WoW!: Working on Wellness for School Staff and Students

Description:

"Working on Wellness," or WoW! is a framework designed to support districts, school staff and students in achieving holistic well-being. This comprehensive approach integrates SAMHSA's Eight Dimensions of Wellness, self-care strategies, mindfulness techniques, and resilience-building practices to foster a healthy and balanced school environment. Join us in creating a healthier and more supportive school community where staff and students can thrive academically, socially, and emotionally.

Key Learning Areas:

• Self-Care Strategies: Empowering school staff and students with practical techniques to prioritize their well-being.
• Mindfulness Practices: Introducing mindfulness exercises to enhance focus, reduce stress, and improve overall mental health within the school community.
• Resilience Building: Equipping staff and students with resilience skills to navigate challenges and setbacks effectively.

Training Time: 2-3 Hours

MTSS Focus: Tier 1